Dates and times:
7:00 pm - 9:00 pm
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If you want to help your young person tackle anxiety and depression, Impact Initiatives is running a free course that could help.
‘Young people’s anxiety and depression’ will be a four week course, running on Thursday evenings.
The course topics for each week are:
- What does depression and anxiety look like?
- Positive mental health
- Approaches to managing anxiety and depression
- Family communication, self-care and planning for the future
How to book
For more information or to book, email email@example.com
Young People’s Centre
69 Ship Street